Breakfast Apple Crisps
Today I am sharing with you 1 of our favorite desserts. The manner we make information technology is so healthy (and saccharide free….shhhhh, don't tell the kids) that I ofttimes serve them upwards for breakfast. Topped with our clandestine dairy-free alternative to water ice foam or whipped cream, these little guys are the best.
Breakfast Apple Crisps
Ingredients:
8 medium sized pink lady apples, cubed
1 1/ii cups gluten-gratis (or old-fashioned) oats
1/two loving cup raw almonds
1/two cup pecans
one/ii cup walnuts
4 tablespoons coconut crystals establish at Whole Foods and local health nutrient store (or brown sugar)
2 teaspnoos cinnamon
one/iv kosher salt
6 tablespoons Globe'south Residual (or butter, or coconut oil if you want to go paleo)
Directions:
Preheat oven to 350 degrees F. Mix the apple tree pieces with 1 teaspoon of the cinnamon and i tablespoon of the coconut crystals (fabricated from coconut tree sap, tastes and looks like brown sugar). Divide apples evenly into viii 6-ounce ramekins. Adjacent, put the oats, nuts, butter, salt, and remaining sugar and cinnamon into a food processor. Chop until the mixture forms clumps. Distribute the topping evenly over the apples, pressing to the sides. Broil for approximately 35-forty minutes, until the edges turn brown. Serve with coconut whipped cream (recipe to follow), or vanilla ice cream if you'd prefer.
Coconut Whipped Foam
Ingredients:
1 tin can of coconut milk (refrigerate for a few hours or overnight to separate the cream from the water) – exercise not buy light!
agave, maple syrup or honey to taste.
cinnamon or nutmeg to gustation (but not necessary)
Directions:
This is possibly the simplest whipped cream you will always make. It is also Paleo, which ways at that place are no processed ingredients. I have tried every diverseness of kokosnoot milk and I like the Thai brand best. Open up the can and scoop out the hardened, separated milk on elevation and place in a mixing basin. Do not apply the clear, watery stuff at the bottom of the can (it'southward ok if a trivial gets in, though). Add a impact of agave and cinnamon, if you desire. Then mix! It should only take about thirty seconds to get a smooth, creamy texture. If it's a little lumpy that's because it needs to warm up a tad after coming from the refrigerator. Simply allow it sit down for a few minutes and and so mix it again. We brand this and and so go along the bowl in the fridge for a few days. Yous just need to whisk information technology to go it back to the whipped cream consistency.
This recipe works dandy with other fruit, also, like berries or peaches. You can too play around with the nut mixture if there are certain nuts you don't similar. I like keeping the nuts in because information technology'due south a good source of protein for the kids, only you tin can certainly tone them downward and just add more than oats. It's a very flexible recipe.
Hope you volition brand and enjoy these like we practice!
xo, Bar
Reader Interactions
Source: https://www.artbarblog.com/breakfast-apple-crisps/
0 Response to "Breakfast Apple Crisps"
Post a Comment