Recipe for Beef Chuck Flanken Ribs
Bound to Recipe
Desire to wow your family with oral fissure-watering Kalbi Beef? And so fire up the grill and take hold of yourself a pack of flanken ribs, because this beef ribs recipe is going to knock your socks off!
Every year my hometown, Kodiak Island, Alaska, hosts a community carnival of sorts called Crab Festival. One tin ever count on existence attracted to the festival by the glorious scent of Korean BBQ wafting through the entire downtown area (it'southward heavenly!).
My stance might be slightly biased due to nostalgia, but the smell is exquisite. Everyone clamours around the nutrient booth wanting to purchase the juicy flanken short ribs (also sometimes referred to as Kalbi Beef or Korean BBQ Beefiness).
I HAD to recreate the recipe so I could brand them at home someday!
What are Flanken Ribs
Flanken style ribs are pieces of meat thinly sliced beyond the rib section of beef bones. Each piece consists of 3-4 small pieces of os, between sections of flavorful meat. They are marbled with fatty and connective tissues, and are super tender after being marinated for a short time.
Where to Buy Flanken Style Curt Ribs:
About grocery stores sell flanken manner brusk ribs in the meat department, however, if you don't see them bachelor, you may need to inquire an employee (sometimes they keep them in the back or behind the counter).
Otherwise, your local butcher at a dedicated meat store should accept some available.
Buy the Right Thickness
Flanken ribs can vary in thickness from ¼-inch to ½-inch thick. I prefer and use the ¼-inch thick cut in this recipe.
How to Cook Flanken Ribs:
Scrape the os fragments from each flanken rib using a butter knife. Considering this cutting of meat is thinly sliced beyond the rib section of beefiness bones, there ends up being tiny bone fragments leftover. Non a big deal, simply these tiny pieces of bone can be irritating when you're trying to have a nice meal!
Prepare the beefiness ribs marinade.
Place the beefiness flanken ribs in a sealable plastic bag, cascade in the marinade, and r efrigerate for 3-four hours.
Grill on medium heat for about 4 minutes per side.
What to Serve with Marinated Beef Ribs
While the grills already on, try this recipe for grilled zucchini!
If you want to stick with an Asian theme, serve these Korean style beefiness ribs with:
- white rice
- Eatery Style Fried Rice
- Kimchi Cucumbers
- Asian Chicken Salad (I'll often exit the chicken out if nosotros're eating this salad as a side dish instead of a chief class.)
If yous aren't worried about sticking with a theme, serve these Korean ribs with:
- Gluten-Free Pasta Salad
- Sesame Zucchini Noodle Salad
- Dairy-Free Instant Pot Mashed Potatoes
- Raw Beet Salad
For added pizzazz, garnish your Kalbi ribs with sliced green onion and toasted sesame seeds.
I hope you enjoy this gf beefiness recipe as much as my family does!
xoxo,
Mēgan
Flanken Ribs Recipe:
Ingredients
- 3 pounds flanken style beef short ribs
- ⅓ cup Bragg's Liquid Aminos (or gluten-free soy sauce)
- ¼ cup olive oil
- 2 tablespoon white vinegar
- 1 tablespoon gluten-gratuitous worcestershire sauce
- 3 tablespoons organic brown carbohydrate
- 2-three teaspoons minced garlic
- ½ teaspoon ground black pepper
- compression of blood-red pepper flakes
Instructions
- Scrape both sides of each flanken rib using a butter knife, and and then place the ribs into a gallon-sized plastic sealable bag.
- Now brand your marinade by combining the Bragg'due south Liquid Aminos, olive oil, white vinegar, worcestershire sauce, organic brown saccharide, minced garlic, footing black pepper, and red pepper flakes.
- Pour the marinade into the bag of ribs, making sure all of the ribs are coated in the marinade. Place the bag into a blistering pan or bowl (just in case the bag leaks) and marinate in the fridge for 3-4 hours (I don't like marinating longer than 4-5 hours max, otherwise, since the meat is and so thin, it could become besides salty.).
- Preheat grill to medium-heat. Grill for about 4 minutes per side, just long enough to cook through.
Notes
Flanken ribs can vary in thickness from ¼-inch to ½-inch thick. I prefer and use the ¼-inch thick cut in this recipe.
Considering this cut of meat is thinly sliced across the rib section of beef bones, there ends up being tiny os fragments leftover. Giving the ribs a quick scrape-down with a butter knife will ensure nearly of those annoying bone fragments are gone!
Nutrition Information:
Yield: eight Serving Size: one
Corporeality Per Serving: Calories: 604 Full Fatty: 45g Saturated Fat: 18g Trans Fat: 2g Unsaturated Fat: 27g Cholesterol: 170mg Sodium: 719mg Carbohydrates: 5g Fiber: 0g Sugar: 4g Protein: 44g
*Did you lot make this Asian ribs recipe? Please give information technology a star rating and get out an honest review below!
Don't forget to snap a pic and tag me on Instagram @allergyfreeak and #allergyfreealaska with your marinated beefiness ribs pics!
Source: https://www.allergyfreealaska.com/flanken-ribs/
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